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  <title>Heart Healthy Cooking</TITLE>
  
  






	
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	t.contentarea.style.height=Math.max(dhtmlwindow.contentheight+dhtmlwindow.distancey, 100)+"px"
},
enablecontrols:function(e){
	var d=dhtmlwindow
	var sourceobj=window.event? window.event.srcElement : e.target //Get element within "handle" div mouse is currently on (the controls)
	if (/Minimize/i.test(sourceobj.getAttribute("title"))) //if this is the "minimize" control
		d.minimize(sourceobj, this._parent)
	else if (/Restore/i.test(sourceobj.getAttribute("title"))) //if this is the "restore" control
		d.restore(sourceobj, this._parent)
	else if (/Close/i.test(sourceobj.getAttribute("title"))) //if this is the "close" control
		d.close(this._parent)
	return false
},
minimize:function(button, t){
	dhtmlwindow.rememberattrs(t)
	button.setAttribute("src", dhtmlwindow.imagefiles[2])
	button.setAttribute("title", "Restore")
	t.state="minimized" //indicate the state of the window as being "minimized"
	t.contentarea.style.display="none"
	t.statusarea.style.display="none"
	if (typeof t.minimizeorder=="undefined"){ //stack order of minmized window on screen relative to any other minimized windows
		dhtmlwindow.minimizeorder++ //increment order
		t.minimizeorder=dhtmlwindow.minimizeorder
	}
	t.style.left="10px" //left coord of minmized window
	t.style.width="200px"
	var windowspacing=t.minimizeorder*10 //spacing (gap) between each minmized window(s)
	t.style.top=dhtmlwindow.scroll_top+dhtmlwindow.docheight-(t.handle.offsetHeight*t.minimizeorder)-windowspacing+"px"
},
restore:function(button, t){
	dhtmlwindow.getviewpoint()
	button.setAttribute("src", dhtmlwindow.imagefiles[0])
	button.setAttribute("title", "Minimize")
	t.state="fullview" //indicate the state of the window as being "fullview"
	t.style.display="block"
	t.contentarea.style.display="block"
	if (t.resizeBool) //if this window is resizable, enable the resize icon
		t.statusarea.style.display="block"
	t.style.left=parseInt(t.lastx)+dhtmlwindow.scroll_left+"px" //position window to last known x coord just before minimizing
	t.style.top=parseInt(t.lasty)+dhtmlwindow.scroll_top+"px"
	t.style.width=parseInt(t.lastwidth)+"px"
},
close:function(t){
	try{
		var closewinbol=t.onclose()
	}
	catch(err){ //In non IE browsers, all errors are caught, so just run the below
		var closewinbol=true
 }
	finally{ //In IE, not all errors are caught, so check if variable isn't defined in IE in those cases
		if (typeof closewinbol=="undefined"){
			alert("An error has occured somwhere inside your \"onclose\" event handler")
			var closewinbol=true
		}
	}
	if (closewinbol){ //if custom event handler function returns true
		if (t.state!="minimized") //if this window isn't currently minimized
			dhtmlwindow.rememberattrs(t) //remember window's dimensions/position on the page before closing
		if (window.frames["_iframe-"+t.id]) //if this is an IFRAME DHTML window
			window.frames["_iframe-"+t.id].location.replace("about:blank")
		else
			t.contentarea.innerHTML=""
		t.style.display="none"
		t.isClosed=true //tell script this window is closed (for detection in t.show())
	}
	return closewinbol
},
setopacity:function(targetobject, value){ //Sets the opacity of targetobject based on the passed in value setting (0 to 1 and in between)
	if (!targetobject)
		return
	if (targetobject.filters && targetobject.filters[0]){ //IE syntax
		if (typeof targetobject.filters[0].opacity=="number") //IE6
			targetobject.filters[0].opacity=value*100
		else //IE 5.5
			targetobject.style.filter="alpha(opacity="+value*100+")"
		}
	else if (typeof targetobject.style.MozOpacity!="undefined") //Old Mozilla syntax
		targetobject.style.MozOpacity=value
	else if (typeof targetobject.style.opacity!="undefined") //Standard opacity syntax
		targetobject.style.opacity=value
},
setfocus:function(t){ //Sets focus to the currently active window
	this.zIndexvalue++
	t.style.zIndex=this.zIndexvalue
	t.isClosed=false //tell script this window isn't closed (for detection in t.show())
	this.setopacity(this.lastactivet.handle, 0.5) //unfocus last active window
	this.setopacity(t.handle, 1) //focus currently active window
	this.lastactivet=t //remember last active window
},
show:function(t){
	if (t.isClosed){
		alert("DHTML Window has been closed, so nothing to show. Open/Create the window again.")
		return
	}
	if (t.lastx) //If there exists previously stored information such as last x position on window attributes (meaning it's been minimized or closed)
		dhtmlwindow.restore(t.controls.firstChild, t) //restore the window using that info
	else
		t.style.display="block"
	this.setfocus(t)
	t.state="fullview" //indicate the state of the window as being "fullview"
},
hide:function(t){
	t.style.display="none"
},
ajax_connect:function(url, t){
	var page_request = false
	var bustcacheparameter=""
	if (window.XMLHttpRequest) // if Mozilla, IE7, Safari etc
		page_request = new XMLHttpRequest()
	else if (window.ActiveXObject){ // if IE6 or below
		try {
		page_request = new ActiveXObject("Msxml2.XMLHTTP")
		} 
		catch (e){
			try{
			page_request = new ActiveXObject("Microsoft.XMLHTTP")
			}
			catch (e){}
		}
	}
	else
		return false
	t.contentarea.innerHTML=this.ajaxloadinghtml
	page_request.onreadystatechange=function(){dhtmlwindow.ajax_loadpage(page_request, t)}
	if (this.ajaxbustcache) //if bust caching of external page
		bustcacheparameter=(url.indexOf("?")!=-1)? "&"+new Date().getTime() : "?"+new Date().getTime()
	page_request.open('GET', url+bustcacheparameter, true)
	page_request.send(null)
},
ajax_loadpage:function(page_request, t){
	if (page_request.readyState == 4 && (page_request.status==200 || window.location.href.indexOf("http")==-1)){
	t.contentarea.innerHTML=page_request.responseText
	}
},
stop:function(){
	dhtmlwindow.etarget=null //clean up
	document.onmousemove=null
	document.onmouseup=null
},
addEvent:function(target, functionref, tasktype){ //assign a function to execute to an event handler (ie: onunload)
	var tasktype=(window.addEventListener)? tasktype : "on"+tasktype
	if (target.addEventListener)
		target.addEventListener(tasktype, functionref, false)
	else if (target.attachEvent)
		target.attachEvent(tasktype, functionref)
},
cleanup:function(){
	for (var i=0; i<dhtmlwindow.tobjects.length; i++){
		dhtmlwindow.tobjects[i].handle._parent=dhtmlwindow.tobjects[i].resizearea._parent=dhtmlwindow.tobjects[i].controls._parent=null
	}
	window.onload=null
}
} //End dhtmlwindow object
document.write('<div id="dhtmlwindowholder"><span style="display:none">.</span></div>') //container that holds all dhtml window divs on page
window.onunload=dhtmlwindow.cleanup
</script>


<script language="JavaScript">
<!--
var ok = (document.images ? true : false); 
function rollover(whichimg,overimg) {
        if (ok) {
                eval('document.images["' + whichimg + '"].src = ' + overimg + '.src');
        }
}
if (ok) {
		button1 = new Image;
		button1.src = "https://www.alegent.com/gifs/popup_closewindow.gif";
		button1_on = new Image;
		button1_on.src = "https://www.alegent.com/gifs/popup_closewindow_on.gif";
		button2 = new Image;
		button2.src = "https://www.alegent.com/gifs/popup_back.gif";
		button2_on = new Image;
		button2_on.src = "https://www.alegent.com/gifs/popup_back_on.gif";
		atoz1 = new Image;
		atoz1.src = "https://www.alegent.com/gifs/atoz1.gif";
		atoz1_on = new Image;
		atoz1_on.src = "https://www.alegent.com/gifs/atoz1_on.gif";
		atoz2 = new Image;
		atoz2.src = "https://www.alegent.com/gifs/atoz2.gif";
		atoz2_on = new Image;
		atoz2_on.src = "https://www.alegent.com/gifs/atoz2_on.gif";
		atoz3 = new Image;
		atoz3.src = "https://www.alegent.com/gifs/atoz3.gif";
		atoz3_on = new Image;
		atoz3_on.src = "https://www.alegent.com/gifs/atoz3_on.gif";
		atoz4 = new Image;
		atoz4.src = "https://www.alegent.com/gifs/atoz4.gif";
		atoz4_on = new Image;
		atoz4_on.src = "https://www.alegent.com/gifs/atoz4_on.gif";
		atoz5 = new Image;
		atoz5.src = "https://www.alegent.com/gifs/atoz5.gif";
		atoz5_on = new Image;
		atoz5_on.src = "https://www.alegent.com/gifs/atoz5_on.gif";
		atoz6 = new Image;
		atoz6.src = "https://www.alegent.com/gifs/atoz6.gif";
		atoz6_on = new Image;
		atoz6_on.src = "https://www.alegent.com/gifs/atoz6_on.gif";
		hdr1 = new Image;
		hdr1.src = "https://www.alegent.com/gifs/popup_hdr1.gif";
		hdr1_on = new Image;
		hdr1_on.src = "https://www.alegent.com/gifs/popup_hdr1_on.gif";
}
//-->
</script>	
<script language="javascript">
		function redirect(url) {
			top.opener.location.href = url;
			top.close();
		}
</script>
<link rel="stylesheet" type="text/css" href="https://www.alegent.com/branding08.css" title="normal" id="normal" media="screen" rev="stylesheet" />


<script language="JavaScript">
/*implements combo box-links to pages -url locations*/
function SelectLink(){
     if (document.Links.max.options[document.Links.max.selectedIndex].value != "none"){
             url = document.Links.max.options[document.Links.max.selectedIndex].value
             location =url
       }       
}
function SelectLink2(){
     if (document.Links2.max2.options[document.Links2.max2.selectedIndex].value != "none"){
             url = document.Links2.max2.options[document.Links2.max2.selectedIndex].value
             location =url
       }       
}
function SelectLink3(){
     if (document.Links3.max3.options[document.Links3.max3.selectedIndex].value != "none"){
             url = document.Links3.max3.options[document.Links3.max3.selectedIndex].value
             location =url
       }       
}
function SelectLink4(){
     if (document.Links4.max4.options[document.Links4.max4.selectedIndex].value != "none"){
             url = document.Links4.max4.options[document.Links4.max4.selectedIndex].value
             location =url
       }       
}
function SelectLink5(){
     if (document.Links5.max5.options[document.Links5.max5.selectedIndex].value != "none"){
             url = document.Links5.max5.options[document.Links5.max5.selectedIndex].value
             location =url
       }       
}
function SelectLink6(){
     if (document.Links6.max6.options[document.Links6.max6.selectedIndex].value != "none"){
             url = document.Links6.max6.options[document.Links6.max6.selectedIndex].value
             location =url
       }       
}
function SelectLink7(){
     if (document.Links7.max7.options[document.Links7.max7.selectedIndex].value != "none"){
             url = document.Links7.max7.options[document.Links7.max7.selectedIndex].value
             location =url
       }       
}
function SelectLink8(){
     if (document.Links8.max8.options[document.Links8.max8.selectedIndex].value != "none"){
             url = document.Links8.max8.options[document.Links8.max8.selectedIndex].value
             location =url
       }       
}
function SelectLink9(){
     if (document.Links9.max9.options[document.Links9.max9.selectedIndex].value != "none"){
             url = document.Links9.max9.options[document.Links9.max9.selectedIndex].value
             location =url
       }       
}
function SelectLink10(){
     if (document.Links10.max10.options[document.Links10.max10.selectedIndex].value != "none"){
             url = document.Links10.max10.options[document.Links10.max10.selectedIndex].value
             location =url
       }       
}
 </script>
 <script type="text/javascript">
  function changeAction()
    {
     var x=document.getElementById("ServiceSearch") ;
     document.forms["ServiceSearch"].action="http://www.alegent.com/body.cfm?id=3866&action=list&searchcriteria=" + document.ServiceSearch.limit_service.value;
     document.forms["ServiceSearch"].submit();       
    }
</script>
<script src="http://ezpost.healthday.com/healthdayliteV3.js" type="text/javascript" charset="utf-8"></script>
<meta name="verify-v1" content="HlIUJRQEW/qGr/ClpDG0W8RKHFcE6Oo8agU4TwkwDyc=" />
<meta name="google-site-verification" content="bAE6RNhisMFfD98o_fcp3qnljtDiGYEgrlYGqL4xB-g" />

<script>
function getElementsByClass (searchClass) {
  // This function returns an array of all HTML objects with the
  // specified className.  Tag is optional   
  var returnArray = [];
  var els = document.getElementsByTagName('*');
  var pattern = new RegExp('(^|\\s)'+searchClass+'(\\s|$)');
  for (var i = 0; i < els.length; i++) {
    if ( pattern.test(els[i].className) ) { returnArray.push(els[i]); }
  }
  return returnArray;
}
function popVideo(vid, darken) {
  // This function accepts a division ID (vid), either a string or the actual
  // object itself.   vid is mandatory.   darken is optional, if it's true
  // the page will be greyed out under the video.
  var videos = getElementsByClass('video');     // Get all the videos on the page.
  var isplaying=null;
  for(i=0; i<videos.length; i++) {              // Loop through all the videos
    if (videos[i].style.display=='block') {     // This video is playing 
      isplaying=videos[i].id;                   // remember its name
      var tmp=videos[i].innerHTML;              // Get the division contents
      videos[i].innerHTML='';                   // destroy the contents
      videos[i].style.display='none';           // Terminate the video.
      videos[i].innerHTML=tmp;                  // rebuild the contents.
    }
  }
  // This handles the darkening of the background while a video is playing.
  // First we see if the dark layer exists.
  var dark=document.getElementById('darkenScreenObject');
  if (!dark) {
    // The dark layer doesn't exist, it's never been created.  So we'll
    // create it here and apply some basic styles.
    var tbody = document.getElementsByTagName("body")[0];
    var tnode = document.createElement('div');          // Create the layer.
        tnode.style.backgroundColor='rgb(0, 0, 0)';     // Make it black.
        tnode.style.opacity='0.7';                      // Set the opacity (firefox/Opera)
        tnode.style.MozOpacity='0.70';                  // Firefox 1.5
        tnode.style.filter='alpha(opacity=70)';         // IE.
        tnode.style.zIndex='1';                         // Zindex of 50 so it "floats"
        tnode.style.position='absolute';                // Position absolutely
        tnode.style.top='0px';                          // In the top
        tnode.style.left='0px';                         // Left corner of the page
        tnode.style.overflow='hidden';                  // Try to avoid making scroll bars            
        tnode.style.display='none';                     // Start out Hidden
        tnode.id='darkenScreenObject';                  // Name it so we can find it later
    tbody.appendChild(tnode);                           // Add it to the web page
    dark=document.getElementById('darkenScreenObject'); // Get the object.
  }
  dark.style.display='none';
  if ((isplaying==vid)||(/^close$/i.test(vid))) { return false; }
  if (typeof(vid)=="string") { vid=document.getElementById(vid); }
  if (vid&&typeof(vid)=="object") {
    if (darken) {
      // Calculate the page width and height 
      if( window.innerHeight && window.scrollMaxY )  { 
        var pageWidth = window.innerWidth + window.scrollMaxX;
        var pageHeight = window.innerHeight + window.scrollMaxY;
      } else if( document.body.scrollHeight > document.body.offsetHeight ) {
        var pageWidth = document.body.scrollWidth;
        var pageHeight = document.body.scrollHeight;
      } else { 
        var pageWidth = document.body.offsetWidth + document.body.offsetLeft; 
        var pageHeight = document.body.offsetHeight + document.body.offsetTop; 
      }
      //set the shader to cover the entire page and make it visible. 
      dark.style.width= pageWidth+'px';
      dark.style.height= pageHeight+'px';
      dark.style.display='block';                                
    }
    // Make the video visible and set the zindex so its on top of everything else
    vid.style.zIndex='100';    
    vid.style.display='block';
    var scrollTop = 0;
    if (document.documentElement && document.documentElement.scrollTop)
      scrollTop = document.documentElement.scrollTop;
    else if (document.body)
      scrollTop = document.body.scrollTop;
    // set the starting x and y position of the video
    //vid.style.top=scrollTop+Math.floor((document.documentElement.clientHeight/2)-(vid.offsetHeight/2))+'px';
    //vid.style.left=Math.floor((document.documentElement.clientWidth/2)-(vid.offsetWidth/2))+'px';
  }
  return false;
}</script>
<script>
function populateIframe() {
var ifrm = document.getElementById('blogframe');
ifrm = (ifrm.contentWindow) ? ifrm.contentWindow : (ifrm.contentDocument.document) ? ifrm.contentDocument.document : ifrm.contentDocument;
ifrm.document.open();
ifrm.document.write('<style>body{background:#ff0000}</style>');
ifrm.document.close();
}
</script>
<style type="text/css">
body {font-family:helvetica,sans-serif;font-size:12px;}
a.stbar.chicklet img {border:0;height:16px;width:16px;margin-right:3px;vertical-align:middle;}
a.stbar.chicklet {height:16px;line-height:16px;}
</style>
	

				
<script type="text/javascript">
//<!--
var ns4 = (document.layers);
var ie  = (document.all);
var ie4 = (ie && !document.getElementById);
var ie5 = (ie && document.getElementById);
var ns6 = (!ie && document.getElementById);

var aryMoused = new Array();
var aryLayerMoused = new Array();
var aryMoImages = new Array();
var imageList = new Array();
var runMouseOvers = true;
var TimerID = null;
var iLimit = 25;
var itmp = 0;

var nbTime = 100;
var nbTimes = 2;
var nbThisLoc = 325;
var aryLayerNames = new Array();
var aryNavBarLayerInfo = new Array();
var aryNavBarLayers = new Array();

var registeredObjects = new Array();
var viz = "hide";

function MOImage() {
	var arg = MOImage.arguments;
	this.ptrImage = BillzNavBarMM_findObj(arg[0]);
	this.imageMO = new Image();
	this.imageMO.src = arg[1];
	this.HTMLname = arg[0];
	this.Moused = false;
	this.OriginalSrc = '';
	return true;
}

function BillzImagePreload() {
	// 0) html image name 1) mo image src 2)image Name for rollover key (rollover may have multiple mos for one html Image) 
	var arg = BillzImagePreload.arguments;
	nbImagePreload(arg[0], arg[1], arg[2]);
}

function nbImagePreload(img_name, mo_img_src, rollover_key_img_name) {
	var imageKey = (rollover_key_img_name.length > 0) ? rollover_key_img_name : img_name;
	imageList[imageList.length] = imageKey;
	if (!(aryMoImages[imageKey])) aryMoImages[imageKey] = new MOImage(img_name, mo_img_src);
}

function BillzMouseover() {
	var arg = null;
	if (runMouseOvers) {		
		arg = BillzMouseover.arguments; //args 0)ImageName 1)OriginalSrc 2)array index (caller imagename)		
		nbMouseover(arg[0], arg[1], arg[2]);
	}
	return true;
}
// args 1) ImageName 2) OriginalSrc 3) array index (caller imagename)
function nbMouseover(img_name, orig_src, img_key) {
	var imageKey = null;
	var o = null;
	if (runMouseOvers) 
	{				
		imageKey = (img_key.length > 0) ? img_key : img_name;
		if (!(aryMoImages[imageKey].ptrImage)) aryMoImages[imageKey].ptrImage = BillzNavBarMM_findObj(img_name);		
		if (aryMoImages[imageKey] && (o = aryMoImages[imageKey].ptrImage)) {
			aryMoImages[imageKey].OriginalSrc = orig_src;
			aryMoImages[imageKey].Moused = true;
			o.src = aryMoImages[imageKey].imageMO.src;
		}
	}
	return true;
}

var NavBarTempOnload = null;
if (window.onload && window.onload != null) NavBarTempOnload = window.onload;

function FullyLoaded() {
	if (NavBarTempOnload != null) NavBarTempOnload();
	runMouseOvers = true;
	return true;
}

function BillzMouseOutTimer() {
	return nbMouseOutTimer();
}

function nbMouseOutTimer() {
	if (TimerID) clearTimeout(TimerID);
	TimerID = setTimeout("nbLayerRestore()",5000);
	return true;
}

function RestoreAll() {
	nbMouseoverRestore();
	nbLayerRestore();
	return true;
}

function BillzMouseoverRestore() {
	return nbMouseoverRestore();
}

function nbMouseoverRestore() {
	var i = 0;
	var o = null;
	if (runMouseOvers) {
		for (i = 0; i < imageList.length; i++) {
			if (aryMoImages[imageList[i]].Moused && (o = aryMoImages[imageList[i]].ptrImage)) {
				o.src = aryMoImages[imageList[i]].OriginalSrc;
				aryMoImages[imageList[i]].Moused = false;
			}
		}
	}
	return true;
}

function BillzLayerRestore() {
	return nbLayerRestore();
}

function nbLayerRestore() {
	var i = 0;
	for (i = 0; i < aryLayerNames.length; i++) {
		if (!aryNavBarLayerInfo[aryLayerNames[i]].isDefault) BillzNavBarRestoreLayers(aryLayerNames[i]);	
	}
	return true;
}

function BillzArrayPushUnique(aryArray, varNewElement) { //only pushes if unique value
	var pushIt = true;
	var i = 0;
	for (i = 0; i < aryArray.length && pushIt; i++) {
		pushIt = (varNewElement != aryArray[i]);
	}
	if (pushIt) BillzArrayPush(aryArray, varNewElement);
	return pushIt;
}

function BillzArrayPush(aryArray, varNewElement) { //Implement Array Push 'cause IE cant handle it
	aryArray[aryArray.length] = varNewElement;
	return true;
}
function BillzArrayPop(aryArray) { //Implement Array Pop 'cause IE cant handle it before 5.5
	var varItemToPop = null;
	if (aryArray[aryArray.length - 1]) {
		varItemToPop = aryArray[aryArray.length - 1];
		aryArray[aryArray.length] = null;
	}
	return varItemToPop;
}

function getDivRef(id) {
	var divref;
	if(ns4) divref = document.layers[id];
	else if(ie4) divref = document.all[id];
	else if(ie5 || ns6) divref = document.getElementById(id);	
	return divref;
}

//v3.0 name changed to avoid clash with possible other JS in content, this function complements of MM Dreamweaver
function NavBarSwapRollover(swapimage,defaultimage,imageID) {
	if(imageID.length > 0 && document.getElementById(imageID))
	{
		if(swapimage.length > 0) 
			document.getElementById(imageID).src = "images/" + swapimage;
		else
			document.getElementById(imageID).src = "images/" + defaultimage;		
	}
}
function BillzNavBarMM_findObj(n, d) {
	var p,i,x;
	if (ns6) x = document.getElementById(n);
	else {		
		if (registeredObjects[n]) return registeredObjects[n];
		if (!(d)) d = document;
		try {
			p = n.indexOf("?");
		}
		catch(e) {
			p = 0;
		}
		if (p > 0 && parent.frames.length) {
			d = parent.frames[n.substring(p+1)].document;
			n = n.substring(0,p);
		}
		if (!(x = d[n]) && d.all) x = d.all[n];	
		for (i = 0; !x && i < d.forms.length; i++) {
			x = d.forms[i][n];
		}
		for (i=0; !x && d.layers && i < d.layers.length; i++) {
			if (d.layers[i].id.indexOf("external_") == -1) x = BillzNavBarMM_findObj(n, d.layers[i].document);	
		}
		registeredObjects[n] = x;
	}				
	return x;
}

function BillzArrayContains() {
	var arg = BillzArrayContains.arguments;
	var foundit = false;
	var i = 0;
	for (i = 0; i < arg[0].length && !foundit; i++) {
		foundit = (arg[1] == arg[0][i]);
	}
	return foundit;
}

function NavBarRegisterLayer() {
	var arg = NavBarRegisterLayer.arguments;
	var n = arg[0];
	var d = arg[1];
	var mo = false;
	var o = null;
	if (arg[2] && arg[2] == 'MOutLayer') mo = true;
	else mo = false;
	
	if (!(BillzArrayContains(aryLayerNames, n))) {
		if (o = BillzNavBarMM_findObj(n)) {
			aryNavBarLayers[n] = o;
			BillzArrayPushUnique(aryLayerNames, n);
			aryNavBarLayerInfo[n] = new NavBarLayer(n, d, mo);
		}
	}
	return true;
}

function BillzNavBarMM_showHideLayers() {
	//v3.0 name changed, this function complements of MM Dreamweaver with customizations by Bill Heller
	var i = 0;
	var x = "";
	var obj = null;
	var v = null;
	var p = null;
	var args = BillzNavBarMM_showHideLayers.arguments;
	
	if (args[args.length - 1] != "menu") nbMouseOutTimer();
	for (i = 0; i < (args.length - 2); i += 3) {
		if (!aryNavBarLayers[args[i]]) {
			x = (args[i + 2] == 'show') ? 'hide' : 'show';
			NavBarRegisterLayer(args[i], x);
		}
		if ((obj = aryNavBarLayers[args[i]]) != null) {
			v = args[i + 2];
			aryNavBarLayerInfo[args[i]].isDefault = false;
			if (args[args.length - 1] == "restore") v = (v == 'show') ? 'hide' : 'show';
			
			if (obj.style) obj.style.visibility = (v == 'show') ? 'visible' : ((v == 'hide') ? 'hidden' : v);
			else obj.visibility = v;
		}
	}
	return true;
}

function BillzNavBarRestoreLayers() {
	var i = 0;
	var x = "";
	var obj = null;
	var v = null;
	var p = null;
	var args = BillzNavBarRestoreLayers.arguments;
	for (i = 0; i < (args.length); i++) {
		if (obj = aryNavBarLayers[args[i]]) {
			v = aryNavBarLayerInfo[args[i]].defaultVisibility;
			if (obj.style) {
				obj = obj.style;
				v = (v == 'show' ) ? 'visible' : ((v == 'hide') ? 'hidden' : v);
			}
			obj.visibility = v;
			if (!aryNavBarLayerInfo[args[i]].MOutLayer) aryNavBarLayerInfo[args[i]].isDefault = true;			
		}
	}
	return true;
}

function NavBarLayer() {
	var arg = NavBarLayer.arguments;
	this.defaultVisibility = arg[1];
	this.isDefault = true;
	this.MOutLayer = arg[2];
	return true;
}

function BillzNavMove() {
	return nbNavMove();
}

function nbNavMove() {
	var thisl = null;
	var otherl = null;
	if (thisl = BillzNavBarMM_findObj("nbScrollLayer")) {
		if (thisl.style) {
			thisl = thisl.style;
			viz = "hidden";
		} 
		thisl.top = nbThisLoc -= 3;
		if (nbThisLoc < -750) {
			nbThisLoc = 325;
			nbTimes--;
		}
	}
	if (nbTimes <= 0) {
		otherl = BillzNavBarMM_findObj("BillzLayer");
		otherl.visibility = viz;
	} else {
		setTimeout("nbNavMove()", nbTime);
	}	
	return true;
}

function NavBar_openadmin() {
	window.open('admin/','SiteAdmin','height=screen.availheight,width=screen.availwidth,scrollbars=1,toolbar=0,directories=0,status=0,menubar=0,resizable=1');
	return true;
}

window.onload = FullyLoaded;
//-->
</script>
					
<script type="text/javascript">
//<!--
function NavBar_setCookie(cookievalue,navVersion,linkID) 
{	
	var cookiename = "SLIDINGTABLE_NAVBAR" + navVersion;
	var cookieVersionname = "SLIDINGTBL_NAVBAR_VERSION";
	var cookieClear = "SLIDINGTBL_NAVBAR_CLEARCOOKIES";	
	document.cookie = cookieClear.toUpperCase() + "=false";
	if(cookievalue.length > 0)
		document.cookie = cookiename.toUpperCase() + "=" + escape(cookievalue);
	if(navVersion.length > 0)	
		document.cookie = cookieVersionname.toUpperCase() + "=" + navVersion;	
	if(linkID.length > 0)
		NavBar_setPLinkIDCookie(linkID,navVersion);		
}
function NavBar_setoLevelIDCookie(cookievalue,linkID,navVersion) 
{
	var name = "SLIDINGTBL_NAVBAR_OLEVELID";		
	if(cookievalue.length > 0)
		document.cookie = name.toUpperCase() + "=" + escape(cookievalue);	
	if(linkID.length > 0)
		NavBar_setPLinkIDCookie(linkID,navVersion);	
	if(navVersion.length > 0)	
		document.cookie = "SLIDINGTBL_NAVBAR_VERSION=" + navVersion;		
}
function NavBar_setPLinkIDCookie(linkID,navVersion)
{	
	document.cookie = "SLIDINGTBL_NAVBAR_PLINKID=" + linkID;	
	if(navVersion.length > 0)	
		document.cookie = "SLIDINGTBL_NAVBAR_VERSION=" + navVersion;
}
function NavBar_deleteCookie() 
{
	// first we'll split this cookie up into name/value pairs
	// note: document.cookie only returns name=value, not the other components
	var check_name = "SLIDINGTABLE_NAVBAR";	
	var a_all_cookies = document.cookie.split( ';' );
	var a_temp_cookie = '';
	var cookie_name = '';
	var cookie_value = '';
	var b_cookie_found = false; // set boolean t/f default f	

	document.cookie = "SLIDINGTBL_NAVBAR_VERSION=0";	
	document.cookie = "SLIDINGTBL_NAVBAR_OLEVELID=";	
	for (i = 0; i < a_all_cookies.length; i++)
	{		
		a_temp_cookie = a_all_cookies[i].split( '=' );			
		cookie_name = a_temp_cookie[0].replace(/^\s+|\s+$/g, '');
		
		//expire all cookies for every slidingTable_navbar intances.			
		if (cookie_name.toUpperCase().indexOf(check_name) == 0)		
			document.cookie = cookie_name.toUpperCase() + "=";			 	
	}	
}
		
//-->
</script>
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<script type="text/JavaScript" src="http://www.alegent.com/Javascript/rounded_corners_lite.inc.js"></script>
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               <table cellpadding=0 cellspacing=0 id="searchandportal">
                  <tr>
                    <td id="searchentry">
  <script language="javascript" type="text/javascript">
  //<!--
  letterexp = /([a-z][0-9]|[a-z])/i;
  var sm_reEmpty = /^\s*$/;
  var sm_reLeading = /^(\s+)/i;
  var sm_reEnding = /(\s+)$/i;
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  var sm_reComma = /(,)/g;
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    }else{
      if (!hasLetter(strSearchText)) {
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        strTest = modify_search(strSearchText);
        strTest = sm_Trim(strTest);
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    if(strAlertMsg.length){
      alert(strAlertMsg);
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    var array_pruned_length = 0;
    var counter = 0;
    var counter1 = 0;
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    var length = 0;
    var noise_array_counter = 0;
    var search_phrase = "";
    var phrase1 = "";
    var temp_string = "";
    var arrSearchPhrases = "";
    var strSearchPhrases = "";
    phrase1 = phrase;
    //spliting the search phrase into an array
    array_pruned = phrase.split(" ");
    array_pruned_length = array_pruned.length;
    for(counter=0;counter < array_pruned_length;counter++) {
      noisearrayElement = array_pruned[counter].toLowerCase();
      counter2 = 0;
      counter1 = 0;
      for (counter1=0;counter1 < noisearray.length;counter1++) {
        if(noisearrayElement == noisearray[counter1]) {
          search_phrase = array_pruned[counter];
          search_phrase_mid_position = " " + array_pruned[counter] + " ";
          search_phrase_first_position = array_pruned[counter] + " ";
          search_phrase_last_position = " " + array_pruned[counter];
          counter2 = phrase.indexOf(search_phrase,0);
          counter3 = phrase.indexOf(search_phrase_mid_position,0);
          counter4 = phrase.indexOf(search_phrase_first_position,0);
          counter5 = phrase.indexOf(search_phrase_last_position,0);
          if(counter2 >= 0 || counter3 >= 0 || counter4 >= 0 || counter5 >= 0){
            if(counter2 >= 0){
              temp_string = new RegExp(search_phrase);
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            if(counter3 >= 0 || counter5 >= 0){
              temp_string = new RegExp(search_phrase_last_position);
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            if(counter4 >= 0){
              temp_string = new RegExp(search_phrase_first_position);
            }
            phrase = phrase.replace(temp_string,"");
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        }
      }
    }
    return phrase;
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    var strSearchPhrases = "";
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      var i = 0;
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        strOriginalPhrase = arrSearchPhrases[i];
        searchPhraseValue = arrSearchPhrases[i];
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        RegExpSearchPhrase = new RegExp(strOriginalPhrase);
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    }
    if(strphrase.length){
      strphrase = remove_noise(strphrase);
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    }
    modifiedPhrase = strphrase + strSearchPhrases;
    return modifiedPhrase;
  }
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  </script>
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<br><font size="4" color="296689"><b>Heart Healthy Cooking</b></font> &nbsp;&nbsp;&nbsp;&nbsp; 
                
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