You can prevent heart disease!   Healthy eating and exercise are key ways you can help reduce the major risk factors associated with a heart attack -- high blood cholesterol, high blood pressure, and excess body weight.  

The American Heart Association provides a quick, easy way to shop smart for heart healthy foods.  Find out more about this exciting, free online tool...

A HeartScan is simple, easy and painless, and can tell you if you have heart disease before you have a heart attack.  Find out how you can benefit from this advanced technology at Alegent Health.

Get prevention tips, support or important screenings at one of our events or classes.

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Good vs. Bad Fat

We're learning more every day about how to prevent heart disease.  Click here for today's news.

Women get heart disease too.

New cholesterol guidelines have been released.  Do you know what's normal and what's not?  Find out the answers from an expert at Alegent Health.

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