Congratulations on becoming a parent-to-be! 

The nine months preceding the birth of your new baby is an exciting time.  There's so much to do, so much to learn, and so many questions to ask.  Alegent Health has put together a pregnancy journal to help make the process a little easier for you every step of the way -- from before your baby is born, to the actual delivery and hospital stay, to the care and feeding of your newest family member.

Alegent Health also offers a monthly newsletter for Expecting Families, Expectations.  You may print the newsletter online.

To request a copy of the Alegent Health Pregnancy Journal, or the Expectations newsletter, just call us at 1-800-Alegent (1-800-253-4368) or e-mail.